You have not experienced Pilates until you attend a session with Elise. At Soma Pilates, you do not just work the body, but the mind and soul as well. Elise is able to intuitively connect with you to customise your workout based on where you are right now and what you need to move forward. Each class provides new challenges and will leave you enlightened on so many levels.
Wendy Moore | Founder | www.affluencia.com
I want to thank Elise for such a fantastic Pilates experience. My body feels stretched, worked and much stronger. Amazing how it also adjusts my attitude when walking and sitting. I feel my muscles pushing my posture into a much better position. At the close of each session I can't wait till my next session.
Brett Heath | IT Consultant | early thirties
I have been practising pilates for more than five years. Since I started attending sessions with Soma, Elise has deepened my understanding of pilates' principles and I feel that I have a better grasp of the exercises. Each session with Elise progressively builds on our previous work and provides a geniunely balanced 'work-out' for mind and body.
Margot | Lawyer | early thirties
Elise's gentle, holistic approach has helped my recovery from injury beyond my expectations, and beyond what I was told I could achieve without surgery.
Alana
Elise is great! I've learnt a lot since training with her and have a much greater awareness of my posture as a result of Elise's instruction on the human skeletal and muscular system which, I believe is very important if you want to get the most out of your workout. In fact I'm able to execute exercises with a lot more accuracy now and can quite often feel the difference immediately.
Elise has also given me a lot more confidence in my physical capabilities by presenting challenges at a comfortable pace and in so doing, keeps me motivated to do more!
Mei Yin | mid twenties
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