Pregnancy Pilates - St Kilda, Elwood

Soma Pilates specialises in Pilates options for the pregnant client.

Pre-natal Pilates is a safe and effective exercise method for the mother to be. Studio based Pilates classes modified to your individual needs or Pregnancy Pilates classes are available for a more cost effective weekly pilates practice regime.

Post-natal Pilates - Safely regain your pre baby body and bring the bub along to our beautiful, baby friendly studio. Our instructors are passionate about helping mums regain there pre-baby body, focusing on safe, effective retraining of pelvic floor and other pelvic and spinal stabilisers.

We offer small group and studio pilates at times designated just for mums! We focus on effective exercise solutions that allow for bonding with your bubba and beautifying your lovely self!