Soma News
- Movement Workshop in Nov >
- Meditation Workshop 19th July >
- Visit Elise's Blog: Words with Soul >
- Read the article about Soma in The Age >
- Previous Newsletters
Elise's DVD & Book
Elise Watts' Pilates for Weight Loss DVD and book set is now available in all good book stores!
All-new Pilates workout focussing on losing weight and feeling great. Suitable for any fitness level with options to simply or intensify your workout, including workouts to tone specific areas of the body.
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