Our approach

Soma Pilates maintains the integrity of the Pilates discipline through specialised Pilates Instruction tailored to your needs and prides itself on providing high-quality, exclusive instruction within a relaxed, peaceful environment.

Studio Principal:
Elise Watts, BBSc. Psych, Cert. IV Pilates Instruction, Dip. Hyp. >

"The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise [wo]man." - Euripides (484 BC - 406 BC)

Pilates is for everyone!

Its an excellent exercise routine for all ages, genders and fitness levels
Alleviates physical injuries and illnesses
Improves the performances of professional and recreational athletes, proactively reducing likelihood of injury
Undoes the postural damage that our modern day lives produce, creating a healthy, better-aligned you
Its a safe, effective exercise regime whilst pregnant

Soma Pilates empowers you to experience this brilliance for yourself…

“In 10 sessions you will feel the difference,
In 20 sessions you will see the difference,
In 30 sessions you will have a new body."
Joseph Pilates